PUBLICATION

1. A study on food taboos that prevails among the tribal women within Aizawl District Mizoram, Maria Lalhmingmawii, Published in JETIR ISSN Journal No:63975 & Impact factor 5.87, Volume 7 Issue 6, June 2020.

SEMINAR/CONFERENCE ATTENDED:

International Level

1. Participated in ‘ International Workshop on Tectonic and its implications with special reference to Indo-Burma range ‘ held on 17^th-18^th Jan 2020.
2. Participated in the International Webinar on ‘Advances in Research Methodology’ from 27^th May to 29^th May,2020.
3. Participated one day International Webinar on ‘Impact of COVID-19 on Teaching Learning Process : Challenges and Solutions’ held on 30^th June 2020.
4. Participated a two day International Webinar on Recent advances in Science : Mankind and Change held on 6^th and 7^th July 2020.

5.   Participated International Webinar ‘ Assessing the Economic Fallout of the COVID -19   Pandemic’ on 14^th July 2020.

6.   Attended the International Webinar ‘The Relevance of Gandhi Today’ on 21^st August 2020.

7.   Attended the International Webinar on ‘Fighting Floods for Survival in South Asia’ on 28^th August 2020.organized by Gov’t Zawlnuam College.

8.   Participated International Webinar on the occasion of ‘National Nutrition Month’,2020 from 1^st -7^th September 2020

9.   Participated a one day International Webinar on ‘Recent Trends in International Relations : from a Global South Perspective on 5^th Sept 2020.

   10. Participated one day International Webinar On ‘Effect of Pandemic on the Environment and its Impact on Climate Change’ held on 29^th January,2021.

     11. Participated in the International Webinar on ‘Advances in Life science’ on 20.03.2021.

12. Participated in the 2 days International Conference on ‘Data Science and Information    Ecosystem 21’held on 04.06.2021.

     13. Attended International Webinar on ‘Ecosystem Restoration – Reimagine,Recreate and Restore’ on 5^th june 2021.

National Level

1.    Participated in the ‘National Level Short Course Training on research Methodology’                    Organized by Research & Seminar Committee and IQAC,GZRSC in Collaboration with Dept of      Psychology, MZU during 12^th – 17^th August 2019.

2.     Participated in One Day National Level Workshop on ‘Making E-Lecture Vibrant & Interactive’ held on 23^rd May,2020

3.   Participated in seven days Faculty Development Programme held on 25^th May 2020 to 31^st May 2020.organized by Dept of Biochemistry,Auxilium College,Vellore.

4.   Participated National Webinar on ‘Academic Integrity and Quality Measuring Tools in   Research and Publication’ held on 31^st May,2020,Organized by IQAC,Rajaram College,Kolhapur,Maharashtra.

5.   Participated in online webinar on ‘Environment and Sustainable Development’ on 5^th June 2020,organized by Vidyavardhaka College of Engineering,Mysore.

6.   Participated in One Day National Level Webinar on ‘Intellectual Property Rights and it’s Challenges’ on 11^th June,2020.

7.   Participated in 7 days online Faculty Development Programme on ‘Research Methodology and Statistical Data Analysis through SPSS on 22nd June ,2020.organized by ICFAI university,Tripura

8.   Participated in two day National Level Webinar on Intellectual Property Rights held on 10^th and 11^th August,2020.organized by TIFAC & MISTIC,Government of Mizoram.

9.   Participated one day national webinar on ‘Normalcy post covid-19 : Issues and Challenges’ on 22^nd August 2020,organized by Gov’t Johnson College.

10. Participated one week National Workshop on ‘Challenges and Opportunities in Higher Education from 24^th-28^th August,2020,organized by Gov’t Aizawl College.

11. Participated in the National Webinar on National Education Policy 2020 held on 26^th August 2020,Organized by MZU.

12. Participated in in Faculty Development Programme on Moodle Learning System from 24-28 August 2020,GZRSC & IIT Mumbai

13. Attended the National Webinar on ‘New Education Policy 2020 and Higher Education in India’ on 28^th August 2020,Gov’t Zawlnuam College.

14. Participated a One Week National Webinar on ‘Career Counselling’ on 31^st August – 4^th Sept 2020,organized by Gov’t Serchhip College.

15. Attended the National Webinar on ‘Role of NGO’s in covid-19 Crisis’ on 18^th September 2020,organized by Gov’t Zawlnuam College.

16. Participated a One Week National Webinar on ‘Motivation and Techniques in Research’ on 21^st-25^th September,2020,Gov’t Hnahthial College.

17. Participated the National Webinar on ‘ Disentangling the Relationship between Gender and Work-Family Conflict : A New Paradigm for the 21^st Century on 21^st September,2020.

18. Participated in ‘National Webinar on Diet for Building Immunity and Documentation of Lusei Traditional Textiles’ held on 29^th October,2020,organized by GZRSC.

19. Participated in ‘National Webinar on Gender Issues’ held on 30^th October,2020,organized by GZRSC.

20. Participated in ‘National Webinar on Intellectual Property Rights’ held on 5^th November,2020,organized by MISTIC & GZRSC.

21. Participated in ‘ National Webinar on Bioresources and Climate Change’ held on 17^th November,2020,organized by GZRSC.

22. Attended the National Webinar on ‘Interstate Border Disputes in North East India’ on 18^th Nov,2020,organized by Gov’t Zawlnuam College.

23. Participated a one day National Webinar on ‘Women empowerment’ organized by Women Cell,IQAC,Mahavidyalaya,Chakur held on 23^rd April 2021.

24. Participated in 4 days National Level Online FDP on ‘Revised Naac Accreditation Framework Perceptions’ from 12^th – 15^th May 2021,organized by G.T.N Arts College.

25. Participated in National Webinar on ‘Living and Coping with Covid-19 : Psychosocial Care & Work- Life Balance’ held on 11^th June 2021,organized by MCTA & PUC,MZU.

State/University Level

1. Participate in short term training programme for “Faculty enrichment on service matter’ on 24^th August 2011 at GZRSC.

2. Attended a one day training programme on ‘ Effective Teaching Strategy’ Organized by IQAC,GZRSC on 23^rd Jan 2013

3. Participate in the Panel Discussion on Fostering Scientific Temper on the occasion of National Science Day held on 28^th feb 2014,organized by Mizoram council of science, technology & environment and GZRSC.

4. Participated in seminar on ‘Recent trends and prospects in Biotechnology’ on 27^th feb 2015 at GZRSC. Organized by Mizoram Council of Science, Technology and Environment and Dept of Science and Technology, Gov’t of India.

5. Participated in Sensitization Programme on ‘Choice Based Credit System’ held on 29^th jan 2016 sponsored by RUSA,GZRSC

6. Participated in Sensitization Programme on ‘NAAC Accreditation Process’ held on 16^th feb 2016 sponsored by RUSA,GZRSC.

7. Participated in one day seminar on ‘Legal Awareness’ held on 13^th Oct 2016 sponsored by Mizoram State Legal Service Authority and organized by Seminar Organizing Committee.

8. Participated in Seminar on National Science Day 2017 held on 28^th Feb 2017 organized by Research & Seminar Committee, GZRSC and Mizoram Science, Technology & Innovation Council Catalyzed and Supported by NCSTC, DST, New Delhi.

9. Participated in workshop on and Grass Root Intellectual Property Rights Innovation held on 24^th March 2017 at GZRSC organized by IPR cell, GZRSC and Patent Information Center, MISTIC, DST,Gov’t of Mizoram.

10. Participated in the ‘Orientation on Micro Teaching for Capacity Development of College Teachers’ held on 16^th -18^th August 2016 at IASE.

11. Participate in RUSA sponsored State Level Workshop on ‘Mental Health and Personality Development’ on 12^th july,2017.

12. Participated in RUSA sponsored programme on ‘Community Development Programme’ organized by Home Science Department on 30^th October 2017.

13. Participated in RUSA sponsored programme on ‘Career Counseling & Awareness of Women’s Right for Home Science Students’ organized by Home Science Department on 2^nd Feb 2018.

14. Participated in RUSA sponsored programme on ‘Flower arrangement and Cake Making’ organized by Home Science Department on 21^st March 2018.

15. Participated in Seminar on ‘Science and Technology for a sustainable Future’ held on National Science Day , 28^th Feb 2018’

16. Participated in RUSA sponsored State Level Workshop on ‘Financial Management &Digital Teaching Methods’ for College Teachers.

17. Participated in RUSA sponsored programme on “Motivational speech for Home Science students” Organized by Home Science Department on 3^rd July 2018 at GZRSC.

18. Participated in ‘Outreach Programme’ organized by Indian Statistical Institute North-East Centre, Tezpur in collaboration with Department of Mathematics, GZRSC on 31^st January 2019.

19. Attended 1^st Board of Studies(Full) meeting on 21^st October 2019 at Meeting Room,DEAN,SET,MZU.

20. Participated in ‘State Level Workshop on Copyright’ held on 16^th October,2019 at GZRSC organized by IPR Committee GZRSC and MISTIC,Dept of Science and Technology,Gov’t of Mizoram.

21. Participated as a Resource Person on ‘One day Workshop to prepare Scheme of Examination & Question Design for Home Science for HSS ‘ held on 5^th December,2019 in MBSE Conference Hall at Chaltlang,Aizawl.

22. Participated in “Entrepreneurship Knowledge Cell(EKC),Higher and Technical Institute,Mizoram(HATIM) on 24^th July,2020.

23. Participated in ‘5 days Faculty Development Programme on E-Teaching’ held on 30^th July – 4^th August,2020 at GZRSC.

24. Participated in ‘Understanding our Rivers of Hilly Region and its Conservation’ on 14^th August 2020.conducted by MZU.

25. Participated a one day webinar on Human Values and Ethics on 20^th August 2020.organized by Gov’t Serchhip College.

26. Attended the webinar on ‘Mechanisms of Cancer Induced Cachexia’ on 28^th August 2020.organized by MZU.

27. Participated a one day webinar on ‘National Education Policy 2020’ on 28^th August 2020,organized by Gov’t Serchhip College.

28. Attended the webinar on ‘ Integrating Energy,Climate Change and Development’ held on 8^th September,2020,organized by MZU.

29. Participated State Level Webinar on ‘New Education Policy 2020 : Issues and Challenges for Higher Education in Mizoram’ on 17^th October 2020,organized by Gov’t Hnahthial College.

30. Attended live webinar on ‘Scientific Thought for Corona(Covid-19) Virus from Formulation Perspective’ on 2^nd November,2020,organized by MZU.

31. Attended the Webinar on ‘Recent Trends and Advances in Food Processing’ held on 11^th November,2020,organized by MZU

32. Participated the webinar on ‘Celebration of National Education Day 2020’ held on 11^th November,2020,organized by IQAC,GZRSC.

33. Participated in Webinar on ‘Environmental Issues’ in celebration of Earth Day on 22^nd April 2021,organized by MSPCB & GZRSC.

34. Participated in 5 Days Faculty Development Programme for Teaching and non Teaching Staff during 5^th – 9^th April,2021. At GZRSC.

35. Attended webinar on ‘New Education Policy,2020 and Management Education’ held on 20^th May,2021,organized by MZU.

36. Participated in the UGC STRIDE Webinar on ‘The Role of Hypothalmic Neurokinin 3 antagonism as a Novel Treatment for Menopausal hot flushes’ held on 8^th June 2021,organized by MZU.

37. Attended the webinar on ‘Ushering Rural Prosperity Amidst Uncertainty’ held on 9^th June 2021,organized by MZU.

ORIENTATION/REFRESHER COURSE /FACULTY DEVELOPMENT PROGRAMME

1. Participated in the 24^th Orientation Course held from 28^th June to 25^th July,2018 organized by HRDC, Mizoram University.
2. Participated in 20 days Refresher Course on ‘Disaster Management’ organized by HRDC, Mizoram University during 6^th to 26^th November,2018.
3. Paticipated in ‘Faculty Development Programme’ organized by Faculty Development Centre, MZU during 4^th Feb to 6^th March 2019.
4. Participated in the Online Refresher Course on ‘Research Methodology: Tools and Techniques’ held from 07^th-20^th July,2020,organized by HRDC,MZU.

PAPER PRESENTED:

Presented a paper on ‘Food Processing Industry in North-Eastern Region’ at National Seminar on Development of North-East India; Problems, Prospects and Challenges organized by HRDC, Mizoram University on 16^th July 2018.

MEMBERSHIPS:

1. Life member of the Nutrition Society of India, Membership No: LM-2018-0046.
2. Life member of the Home Science Association of India Membership No: HSAI-2018-MZ-226-LF.
3. Executive member of Human Nutrition & Dietetics Society of Mizoram.
4. BOS(Full),Department of Food Technology,MZU
5. Expert Member of the Inspection Team organized by Mizoram State Protection of Child Rights(MSCPCR) on 21^st-31^st Jan 2019.

1.     Life member of the Nutrition Society of India, Membership No: LM-2018-0046.

2.     Life member of the Home Science Association of India Membership No: HSAI-2018-MZ-226-LF.

3.     Executive member of Human Nutrition &Dietetics Society of Mizoram.

4.     BOS(Full),Department of Food Technology,MZU

5.     Expert Member of the Inspection Team organized by Mizoram State Protection of Child Rights(MSCPCR) on 21^st-31^st Jan 2019.

Training / Seminar Attended (2011-2016)
1. Faculty Enrichment on Service matter etc. Organised by I.O.A.C, Govt. Zirtiri Residential College on 24th August, 2011.
2. Sensitization training on Protection of Women against Domestic violence for college / University Teacher on 21 – 23 september, 2011 At National Institute of Public Cooperation and Child Development. Regional Institute Centre, Guwahati.
3. Sensitization training for Teachers of Home Science Colleges / Dept. of Social Works on issues relating to Child Rights and Protection on 7 – 9 December, 2011. NIPCCD.
4. Participated in the state level seminar on Problems and Opportunities in Higher Education and higher vision and professional code of Ethics for teachers’. Organised by the Mizoram College Teachers’ Association. 27th November, 2012
5. Attended effective ‘Teaching Strategy’. Organized by IOAC, GZRSC on 23rd January, 2013
6. Participated in the Awareness campaign on National Mission of Food Processing (NMFP) on 23rd August, 2013. Organized by Industries Department, Govt. of Mizoram in collaboration with Mizoram Food Processing Society (M PFS)
7. Participate in one day seminar on Genetically modified Crops and Food Security. Held on 23rd January, 2014 at GZRSC, Aizawl by Mizo Academy of Sciences and GZRSC supported by Directorate of Science and Technology, Govt. of India.
8. Participate in the panel discussion on Fostering Scientific Temper’ on National Science 28th February, 2014 at GZRSC. Supported by Department of Science and Technology, Govt. of India
9. Attend campaign on Money Transaction,on 13march 2014 organized by Mizoram Rural Bank, Khatla, Aizawl.
10. Attended Symposium on research Innovation and Popularisation. 17th October, 2014
11. Participate in ‘Framework of Quality Management in Higher Education; the Mizoram context’. Jointly organized by Mizoram College Teachers’ Association in collaboration with Quality Assurance Cell. Higher and Technical Education Deptt. State Higher Education Council (RUSA), Mizoram. On the occasion of the Mizoram college teachers’ association Annual general conference, 2014. 9th December, 2014
12. Attend seminar on Women related Issues – Domestic Violence, women’s Right at GZRSC Auditorium on August, 2015.
13. Participate in State Level Training on the topics of Gender Budgeting’ at Auditorium Administrative Training Insitute, Mizoram on 23 – 24th September, 2015.
14. Participated in the Sensitization Programme on NAAC Accreditation Process’ on 16th February, 2016. Sponsored by RUSA, GZRSC organized by IQAC, GZRSC.

15. Attend “Revised NAAC Accreditation Frame Work Perceptions” from 12th to 15th May 2021 organized by G.T.N Arts College.
16. National Level Workshops on “E-Content Creation and ICT Tools for Innovative Teaching and Learning” on 14th and 15th May 2021 organized by Dept. of Computer Science and Engineering Nehru Institution of Technology in Association with Computer Society of India.
17. “New Education Policy, 2020 and Management Education” on 20th May 2021 organized by Dept. of Management, MZU.
18. “The Science of Learning” on 25th May 2020 organized by Dept. of Physics, Electronics, Commerce, MZU.
19. Attend Webinar on “Covid-19: Disruption of Life Process Impacting mental Health” on 3rd June 2021 organized by Dept. of Clinical Psychology, MZU.
20. Webinar on “Understanding changes in Indigenous farming systems and Livelihoods: Experiences from East Asia and Sub Saharan African” on 14th June 2021 organized by MZU in collaboration with University of Minnesota, USA.

Articles
1. Fa, tleirawl (early Adolescence) neite tan – Agape monthly magazine , November, 2010.
2. Kan fate engtinge kan enkawl ang. Agape, January 2011.
3. Home Science subject bihchianna. – Student Outlook monthly magazine, Vol. III, no. 2. February, 2011.
3. In (Home) – chhungkaw chenna - Zozam Times Daily Newspaper, 2011.

Webinar/Seminar attend 2016- 2021:(Update)
1. Participated in the sensitization programme on ‘Choice Based Credit System’ on 29th January 2016 at GZRSC, Sponsored by RUSA, GZRSC and organized by seminar organizing committee GZRSC
2. Resource person in Seminar on National Science Day on 28th February 2017 at GZRSC organized by Research & Seminar Committee GZRSC and Mizoram Science, Technology & Innovation Council Supported by NCSTC, DST, New Delhi.
3. Attend training on Gender Issues during 30th January – 1st February 2017 by Administrative Training Insitute, Aizawl, Mizoram
4. Participated on Consumer Awareness Programme held on 22nd February 2017 at GZRSC organized by IQAC, GZRSC and Bureau of Indian Standards.
5. Organising member in workshop on Intellectual Property Rights and Grass Root Innovation on 24th March 2017 at GZRSC organized by IPR Cell, GZRSC and Patent Information Centre, MISTIC, DST, Govt. of Mizoram
6. Participate in RUSA sponsored State Level Workshop on Financial management and Digital Teaching method for college teacher during 5th – 12th April 2017 organised Website Committee and Innovation club GZRSC
7. Participate on workshop Mental health and personality development organized by department of Home Science GZRSC on 12th July 2017 at GZRSC
8. Participate on Science and Technology for a sustainable future on National Science Day 28th February 2018 at GZRSC organized by Innovation club, GZRSC and Institutional Biotech Hub, GZRSC
9. Participate in the National Level Short Course Training on research methodology at GZRSC during 12th – 17th August 2019 organised by Research and Seminar Committee and IQAC GZRSC in collaboration with Dept of Psychology MZU
10. Participate on One day workshop on NAAC awareness programme on 25th September 2019 at GZRSC organized by IQAC and Research and Seminar Committee GZRSC
11. Participate in State Level workshop on copy right on 16th October 2019 at GZRSC organized by IPR Committee and MISTIC, Dept. of Science and Technology, Govt. of Mizoram
12. Participate in State level workshop on Plagiarism on 17th October 2019 at GZRSC organized by IPR Committee GZRSC and MISTIC , Dept. of Science and Technology, Govt. of Mizoram
13. International workshop on Tectonic and its implication with special reference to Info-Burma range on 25th September 2019 organised by Research and Seminar Committee and Dept.of Geology.
14. Workshop on NACC Awareness Programme on 17th June 2020
15. Webinar on Gender Implications on Covid-19 Pandemic,a way ahead on 30th June 2020. Organised by Department of Clinical Psychology, MZU.
16. Managing Emotions & Self-Care in times of Uncertainty on 30th June 2020 .Organised by National Institute of Mental Health & Neruroscience Bangaluru, India
17. Positive Cognitive Behavioral Therapy on 6th July 2020 Organised by Department of Psychology and Department of Clinical Psychology, Mizoram University.
18. International on ‘Positive Supervision’ on 7th July 2020 organised by Department of Clinical Psychology, Mizoram University.
19. Cyberbullying: 1.Relationship between Perpetration and Victimization and 2.Covid stress and Coping: Towards Resilience on 30th July 2020 Organised by Department of Psychology,Mizoram University
20. Webinar on Human Values and Ethics on 20th August,2020 Organized by Govt.Serchhip, Mizoram.
21. Faculty Development Programme.Moodle Learning Management System on 24-28 august,2020 Organized by GZRSC and IIT Mumbai.
22. One Week National Workshop on Challenges and Opportunities in Higher Education. On 24-28th August ,2020.organised by Research,Innovation, and Extension Cell (IQAC),Govt.Aizawl College.
23. Recent Trends in International Relations:From A Global South Perspective on 5th September. Organised Research and Extension Cell,Govt. Johnson College, Aizawl.
24. Disentangling the Relationship between Gender and Work- Family Conflict: A New Paradigm for the 21st Century on 21 September 2020.Organised by the Department of English,Govt.Johnson College,Mizoram.
25. Campus Mental Health:Increased Investment and Acess on 10th October 2020. Organised by the Department of Psychology,in Colloboration with MZUSU
26. National Webinar on Diet for Building Immunity and Documentation of Lusei Traditional Textiles on 29th October 2020.Organised by Department of Home Science and Research and Seminar Committee,GZRSC.
27. National Webinar on Gender Issues on 30th October 2020. Organised Research and Seminar Committee and Women Studies.
28. National webinar on Intellectual Property Rights on 5th November 2020 at GZRSC organized by GZRSC and Mizoram Science and Technology & Innovative Council (MISTIC)
29. Participate in the Webinar on Celebration Of National Educational Day 2020 held on November,2020
29. Webinar on Gender Issues in Society: ‘Myth and Realities’ on 25th January 2021 organized by Department of Socialogy, Govt.Girls P.G College, Ratlam (MP)
30. One-Day International Webinar on “Effect of Pandemic on Enviroment and its Impact on Climate Change” on 29th January,2021 organised by Department of chemistry and Zoology,Sankardev college,Shillong, Meghalaya.
31. Communication Skills for Effective Learning on 24th March 2021. Organised by Swami Swatanand Memorial College,Mumbai,Kolkotta, New Delhi.
32. Resource Person training conducted by SIRD & PR Mizoram on 10th December, 2020

MEMBERSHIPS:

1. Vice -President of Mizoram Home Science Association.

2. Member, Intellectual Property Right Committee 2019-2021

3. Member, Women Studies Committee 2019-2021

4. Member, Decoration & Hall Arrangement Committee 2019-2021

5. Member, Spiritual Counselling Cell & Evangelical Union 2019-2021

1. Participated in the seminar on ‘ Recent Trends and Prospects in Biotechnology ‘ under the focal theme – ‘Science for Nation Building Held on 27^th Feb, 2015 on the occation of national Science Day 2015 , at GZRSC , Aizawl supported by Mizoram council of Science , Technology and Environment and Dept . of Science and Technology , Govt . of India .
2. Participated in the Sensitization Programme on ‘Choice Based Credit System ‘ held on 29^th January 2016 at GZRSC , Aizawl. Sponsored by RUSA,GZRSC and Organised by seminar Organising Committee, GZRSC .
3. Participated in the Sensitization Programme on ‘NAAC accreditation Process ‘ held on 16^th Feb 2016 at GZRSC , Aizawl.Sponsored by RUSA, GZRSC and Organised by IQAC , GZRSC .
4. Participated in One Day Seminar on ‘Legal Awareness ‘ held on 13^th Oct 2016 at GZRSC , Aizawl. Sponsored by Mizoram State Legal Service Authority and Organised by Seminar Organising Committee .
5. Participated in the Training of Nodal Officer , Red Ribbon Club & National Service Scheme for promotion of regular blood donor on 21^st Sept 2016 at I&PR Auditorium,Aizawl ,Jointly organized by MSACS and Dept of H&TE.
6. Attended in consumer awareness programme held on 22^nd Feb 2017 at GZRSC , Aizawl . Organised by IQAC , GZRSC and Bureau of Indian standards .
7. Attended in seminar on National Science day 2017 held on 28^th Feb 2017 at GZRSC , Aizawl . Organised by Research & seminar committee , GZRSC and Mizoram Science and Technology & Innovation Council catalyzed and supported by NCSTC , DST , New Delhi .
8. Participated in RUSA sponsored state level workshop on “ Financial Management & Digital Teaching Methods “ for college teachers during 5^th – 12^th April 2017 , Jointly organized by Webside Committee & Innovation Club , GZRSC .
9. Attended Workshop on “ Mental Health and Personality Development “ Organised by Dept of Home Science , GZRSC on 12^th July , 2017 .
10. Attended Training on Heroes campaign jointly organized by MSACS , AVBD ,CARE – world vision, India and CZ foundation on 20^th July 2017 .
11. Participated in the RUSA sponsored training for college teachers “ Trainer’s Training Programme For Enhancing Equity and Inclusion “ during 16^th – 22^nd of Aug, 2017 organized by the Website Committee , GZRSC in collaboration with centre for social research , New Delhi .
12. Participated in the RUSA sponsored Programme on “ Community Development Programme “ organized by Home Science Dept On 30^th Oct ,2017 .
13. Attended in the RUSA sponsored “ Career Councelling & Awareness of Women’s Right for Home Science Students “ organized by Home science Dept in collaboration with Women Studies centre , GZRSC on 2^nd Feb 2018.
14. Attended in seminar on “Science and Technology for a Sustainable Future” held on national science day , 28^th Feb , 2018 at GZRSC .
15. Participated in the RUSA sponsored programme on “ Flower arrangement and Cake Making “ organized by Home Science Dept on 21^st March , 2018 at college auditorium .
16. Participated in the ‘ National Level Short Course Training on Research Methodology ‘ held at GZRSC during 12^th – 17^th Aug, 2019 organized by Research and Seminar Commt and IQAC , GZRSC in collaboration with Dept. of Psychology , MZU .
17. Attended in ‘ One Day Workshop on NAAC Awareness Programme ‘ held on 25^th Sept , 2019 at GZRSC , Aizawl .organized by IQAC and Research & Seminar Commt , GZRSC .
18. Attended training of Nodal Officers , Red Ribbon Club organized by MSACS on 26^th Sept , 2019 .
19. Participated in ‘International Workshop on Tectonic and its implications with special reference to Indo – Burma Range ‘ held on 17^th – 18^th January,2020 at GZRSC organized by Research and Seminar Commt and Dept. of Geology , GZRSC .
20. Participated in one day webinar on ‘Human Values and Ethics ‘ organized by Govt.Serchhip College , Mizoram , India on 20^th Aug, 2020 .
21. Attended in one week national Workshop on “ Challenges and Opportunities in Higher Education “ organized by the research , Innovation and Extension cell ( IQAC ), Govt Aizawl College in collaboration with RUSA from 24^th – 28^th Aug, 2020 .
22. Participated in Faculty Development Programme on ‘ Moodle Learning Management System ‘ during 24^th – 28^th Aug , 2020 organized by Gzrsc in Collaboration with IIT Bombay .
23. Participated in 5 day International Webinar on ‘ Science and Technology : Mitigating Current Challenges ‘ organized by Dept of Botany . Govt .Serchhip College. Mizoram . India on 7^th – 11^th September , 2020 .
24. Participated in one day International Webinar/Seminar on “ Recent Trends In International Relations : From a Global South Perspective “ organized by the Research and Extension Cell . Govt . Johnson College on 5^th Sept , 2020 .
25. Attended in “ National Webinar on Gender Issues “ held on 30^th Oct , 2020 organized by Research and Seminar Committee and Women Studies Committee , GZRSC .
26. Participated in National Webinar on ‘ Intellectual Property Rights ‘ held on 5^th Nov , 2020 organized by Research and Seminar Committee and Intellectual Property Right Committee , GZRSC in Collaboration with Mizoram Science Technology and Innovation Council .
27. Participated in ‘ National Webinar on Bioresources and Climate Change ‘ held on 17^th Nov , 2020 organized by Dept. of Zoology , Dept. of Electronics , Research and Seminar Committee , GZRSC.

Course / Workshop / Seminar / Conference attended :

1. Attended 28^th Biennial National Conference organized by Home Science Association of India, Kolkata Chapter held on 7^th to 9^th January 2010 on the topic "Impact of Social Change & Technological Advancements on Family & Community'.
2. Participated in Faculty enrichment on Service matters on 24^th August 2011 at College Hall
3. Participated as Resource Person at the Finishing School Course from 21^st May 2012 to 27^th June 2012 conducted by Pachhunga University College, Aizawl.
4. Participated in the State Level Seminar on Problems & Opportunities in Higher Education and Higher Vision and Professional Code of Ethics for Teachers on 27^th November 2012.
5. Attended the Faculty Development Programme on 'Effective Teaching Strategy' on 23^rd January 2013.
6. Participated as Resource Person in Finishing School Course (A certificate course in Life Skills Development) conducted by Pachhunga University College, Aizawl during 8^th April to 9^th May 2013.
7. Attended seminar on 'Food Adulteration' organized by Legal Metrology & Home Science Department, Govt. Zirtiri Residential Science College on 23^rd April 2013.
8. Participated as Resource Person in the Finishing School 2013 for BSc Nursing Students organized by Department of Nursing, RIPANS held during 23^rd July to 2^nd August 2013 at RIPANS Campus.
9. Attended 'One Day Seminar on Genetically Modified Crops and Food Security' organized by Mizo Academy of Sciences & Govt. Zirtiri Residential Science College held on 23^rd January 2014.
10. Participated in the Panel Discussion on Fostering Scientific Temper (Sub-theme: "Facts vs Fallacies") on the occasion of National Science Day 2014 celebration on 28^th February 2014 supported by Department of Science and Technology, Govt. of India.
11. Attended a Campaign on 'Money Transaction' organized by Rural Bank, Khatla.
12. Chaired the launching of Women Study Center at the College Auditorium as a Chairperson of Women Study Center, Govt. Zirtiri Residential Science College, 2015.
13. Participated in Seminar ‘Recent Trends and Prospects in Biotechnology under the focal theme ‘Science for Nation Building held on 27.2.2015 on the occasion of National Science Day 2015 supported by Mizoram Council of Science, Technology and Environment and Department of Science and Technology, Govt. of India
14. Organized and attended the Seminar on Women related Issues - Domestic Violence, Women's Right at the college auditorium with Mizoram State Legal Services on August 2015.
15. Participated as a Resource Person in the Three Days Finishing School, 2016 on ‘Training for Personal Development’ organized by Research Consultancy and Extension Cell, Govt. Aizawl College on 25^th and 27^th May 2016.
16. Participated in the Sensitization Programme on Choice Based Credit System held on 29^th January 2016 organized by Seminar Organizing Committee, GZRSC
17. Participated in the Sensitization Programme on NAAC Accreditation Process held on 16^th February 2016 organized by IQAC, GZRSC
18. Participated in One Day Seminar on Legal Awareness   held on 13^th October 2016 organized by Seminary Organizing Committee, GZRSC.
19. Participated in the Consumer Awareness Programme held on 22^nd February 2017 organized by IQAC, GZRSC and Bureau of Indian Standards.
20. Participated in Seminar on National Science Day 2017 held on 28^th February 2017 organized by Research and Seminary Committee in collaboration with Mizoram Science, Technology & Innovation Council catalyzed and supported by NCSTC,DST New Delhi.
21. Participated in Workshop on Intellectual Property Rights and Grass-root Innovation held on 24^th March 2017 jointly organized by IPR Cell GZRSC and Patent Information Center, MISTIC DST, Govt. of Mizoram.
22. Participated in the RUSA sponsored State Level Workshop on Financial Management and Digital Teaching Methods for College Teachers during 5^th – 12^th April 2017 jointly organized by Website Committee and Innovation Club, GZRSC.
23. Participated in the Workshop on Mental Health and Personality Development organized by Home Science Department, GZRSC on 12^th July 2017.
24. Participated in the RUSA sponsored training for College Teachers Trainer’s Training Programme for Enhancing Equity and Inclusion during 16^th – 22^nd August 2017 organized by Website Committee in collaboration with Center for Social Reasearch, New Delhi.
25. Participated in the RUSA sponsored Programme on Community Development Programme on 30^th Oct.2017organized by Home Science Department, GZRSC.
26. Participated in the RUSA sponsored Programme on ‘Career Counselling and Awareness of Women’s Right for Home Science Students organized by Home Science Department in collaboration with Women Study Center, GZRSC on 2^nd February 2018.
27. Participated in the RUSA sponsored Programme on ‘Flower Arrangement and Cake Making organized by Home Science Department, GZRSC on 21^st March 2018.
28. Organized as a member of Student Support Committee a ‘Personality Development Programme 2018 for final students of BSc, BHSc and BCA       during 21^st to 25^th May 2018.
29. Participated in the RUSA sponsored Programme on Motivational Speech for Home Science Students organized by Home Science Department, GZRSC on 3^rd July 2018.
30. Organized as a member of Student Support Committee a ‘Personality Development Programme 2019 for final students of BSc, BHSc and BCA       during 16^th to 22^th May 2019.
31. Participated in the National Level Short Course Training on Research Methodology during 12^th – 17^th August 2019 organized by Research & Seminar Committee and IQAC. GZRSC in collaboration with Deptt. of Psychology MZU.
32. Participated in ‘One Day Workshop on NAAC Awareness Programme held on 25^th September 2019 organized by IQAC and Research Committee, GZRSC.
33. Participated in ‘ International Workshop on Tectonics and its Implication with special reference to Indo-Burma Range’ on 17^th -18^th January 2020 organized by Research and Seminar Committee and Deptt. of Geology, GZRSC.
34. Participated in ‘One Day Workshop on E-Content Development organized by IQAC, GZRSC on 10^th February 2020.
35. Participated in the 5 Days Faculty Development Programme on E- Teaching held during 30^th July – 4^th August 2020 organized by Research and Seminar Committee supported by IQAC, GZRSC.
36. Participated in the National Webinar on Diet for Building Immunity and Documentation of Lusei Traditional Textiles on 29^th October 2020 organized by Research and Seminar Committee and Deptt. of Home Science, GZRSC
37. Participated in the National Webinar on Gender Issues held on 30^th October 2020 organized by Research and Seminar Committee and Women Studies Committee, GZRSC.
38. Participated in the 5 Days Faculty Development Programme for Teaching and Non-Teaching Staff during 5^th – 9^th April 2021 organized by IQAC and Research and Seminar Committee, GZRSC.
39. Participated in the Four Days National Level Online Faculty Development Program on Revised NAAC Accreditation Framework Perceptions from May 12 to May 15 2021 organized by GTN Art College, Dindigul, Tamil Nadu.
40. Attended the Webinar on New Education Policy, 2020 and Management Education held on 20^th May 2021 organized by Department of Management, Mizoram University.
41. Attended the Webinar on ‘ The Science of Learning” presented by Prof. Sanjay E Sarma, Professor of Mechanical Engineering Massachusetts Institute of Technology USA hosted by Mizoram University on 25^th May 2021.
42. Attended the Webinar presentation on Relevance of Corporate Social Responsibility held on 28^th May 2021 organized by Department of Management, Mizoram University.
43. Participated in the Webinar on Exploration and Development for Hydrocarbons – with Special Reference to North East India conducted by Mizoram University on 2^nd June 2021.
44. Attended an International Webinar on Covid 19; Disruption of Life Process Impacting Mental Health hosted by Deptt. of Psychology, Mizoram University on 3^rd June 2021.
45. Participated in UGC Stride Webinar on ‘ The Role of       Hypothalamic Neurokinin 3 antagonism as a Novel Treatment for Menopausal hot flushes held on 8^th June 2021 at the Mizoram University, Aizawl, Mizoram.
46. Participated in the International Webinar on ‘Improving Livelihoods and addressing Climate Change through Community Based Natural Resources Management: Experience from Guatemala & Research Opportunities for NE India organized by Mizoram University in collaboration with University of Minnesota, USA on 11^th June 2021.
47. Participated in the Webinar on ‘The Evolution of the International Peace Architecture organized by Department of Political Science, MZU on 11^th June 2021.
48. Attended the Webinar on Climate change and Global Capital;Collapse or Transformation held on June 16, 2021 hosted by MZU.